Healthy Egg White And Avocado Salad
Tuesday, January 29, 2013
I love egg salad. But when I first discovered the fat content I was in shock! I first got the idea for an Egg White and Avocado salad on Pinterest, and I created my own recipe that I was really happy with. It has all the creaminess of egg salad without being overly inundated with mayo.


Ingredients
Recipe
Place all the egg whites on a cutting board and chop them up a bit, leaving large chunks. Throw the pieces in a bowl. Peel and chop the avocados and add them to the bowl. Mix 1 tablespoon fat free Greek Yogurt, and 1 tablespoon Light Mayo. Next time I make this I think I'll skip the mayo and just use the yogurt, I don't think you can tell the difference. Chop the green onions and add. Squeeze about 1 tablespoon of lemon juice (which is yummy and will keep the avos from turning brown) and add salt and pepper to taste. Chill for about an hour to let all the flavors mix!
Serving Suggestion: Crumble a piece of turkey bacon into the salad! So yummy!











9 comments:
yummy yummy :) looks so delicate!
I've seen a similar recipe. I really wanna try this, love avocado!
That looks tasty! Thanks for sharing. Seems like a perfect lunch.
YUM!!!!!!!! I am so glad you joined me today. You know I just can't resist your food images- they always have me heading to the kitchen.
Jaymi, looks really good. I love the idea of an egg salad wrap! Hope all is well.
tiffany
This looks AMAZING. Totally going to make it - YUM!
That looks so tasty! Though I am not a huge fan of avocado, that's really tempting!
Yumm!!!
I never thought of using avocados in my egg salad...what a genius you are. Definitely will be trying this very soon! Thanks for sharing.
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